Espresso Marinated Flat Iron Steak from Nick’s Cove
My love affair with Nick’s Cove began long before the restaurant even had that name. When Jason and I first moved to Sonoma County my good friend Jeny came to visit and we drove her…
Tag Archives: whole30
Whole 30 Day 30: Chicken Curry with Vegetables
Why is the last day the hardest? It’s Saturday and I haven’t yet made it to the grocery store to do our weekly shopping, so while we do have all the ingredients for dinner tonight…
Whole 30 Day 29: Planning for Re-entry
Last night I read through the advice on the Whole 30 website for reintroducing foods back into your diet and it solidified my need for a solid plan here. Last January when we wrapped up…
Whole 30 Day 28: Italian Pot Roast with Vegetables
It has been raining like crazy here the past couple of days! And rainy, gray days make me want to turn the oven on and make a classic comfort food, like pot roast. Typically my…
Whole 30 Day 27: Poached Salmon in Parchment, Shaved Brussels Sprouts with Cranberries and Toasted Almonds
We have made it to the end of day 27!!! It feels good to be coming into the home stretch. I’ve started thinking about the reintroduction process, and how this time around I really want…
Whole 30 Day 26: Vaccines and Vitamins
Over the years I have discovered it is best not to say, “I’ll never do xyz…”, because once you say you will never do something you almost always end up doing that very thing. So…
Whole 30 Day 24: Winter Ratatouille, InstantPot Roast Chicken 2.0
Tonight I took a second shot at cooking a whole chicken in the IntantPot and once again I overcooked it. I had a bigger chicken and I cooked it for less time, but when I…
Whole 30 Day 23: Week 4 Meal Plan and Grocery List
I can’t believe we are at the final week of our meal plan! I feel like this month has flown by, and I think I have writing to you about our adventure to thank for…
Whole 30 Day 22: Grilled Shrimp and Veggies with Mixed Greens
I guess we are ready for summer! I’m kidding, but this meal does feel like summer fare to me. We tend to do a lot of shish kabobs in the summer months, and these shrimp…
Whole 30 Day 21: Marinated Flank Steak with Sauteed Green Beans, Marinated Tomatoes, and Mixed Greens
We had to throw in a rogue dinner last night. Sometimes even the best laid meal plans will leave you thinking, “I’m just not in the mood for that”. Fortunately we had a flank steak…