Week 3 Grocery List
- 2 lb sirloin steak
- 1 lb pork tenderloin
- 1 whole chicken, cut into eight pieces or 6 chicken thighs
- 1 lb ground turkey
- 1 1/2 lbs boneless chicken breasts
- 1 lb shrimp large
- 4 slices prosciutto
- 4 large russet potatoes
- 2 head garlic
- 1 sweet onion
- 3 yellow onion
- 2 bunches green onion
- 1 piece fresh ginger
- 1 head red leaf lettuce
- 1 head butter leaf lettuce
- 2 bunches spinach
- 1 head cauliflower
- 1 lb carrots
- 1 red bell pepper
- 1 box cherry tomatoes
- 1 fennel bulb
- 6-8 green and yellow zucchini
- 1 avocado
- 2-3 ea lemons and limes
- Italian parsley
- cilantro
- pine nuts
- pistachios raw, unsalted
- dates
- golden raisins
- pitted green olives
- unsweetened apricot jam
- red curry paste
- coconut aminos
- fish sauce Red Boat preferred
- 2 boxes chicken broth
- 2 cans full fat coconut milk
- 1 lb unsalted butter for ghee
- olive oil
- coconut oil
- cumin
- paprika
- ginger
- cinnamon
- coriander
- red pepper flakes