Shaved Brussels Sprouts with Cranberries and Toasted Almonds
Prep Time20 minutesmins
Cook Time10 minutesmins
Total Time30 minutesmins
Equipment
Food Processor
Saute Pan with Lid
Ingredients
3/4lbBrussels sprouts
2tbspcoconut oil
1/4cupsliced almondstoasted
1/4cupdried cranberries
1tbspapple juiceoptional
salt and pepper
Instructions
Trim ends of sprouts and run through food processor using slicing disc to shave.
Heat coconut oil in saute pan over medium high heat. Add 1 slice of Brussels sprout to test heat, when oil is very hot add remaining sprouts. Stir to evenly coat in coconut oil.
Saute for 3-4 minutes, until sprouts are beginning to soften, stirring occasionally. Add salt and pepper.
Add cranberries and almonds and mix well. Add apple juice if using, cover pan and reduce heat to medium low.
Cook until sprouts are soft, 1-2 minutes. Serve immediately.
Notes
With shaved Brussels sprouts adding liquid like apple juice is not mandatory. I added a little for flavor but you could easily skip it and they would cook fine with just the steam once you put the lid on.